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Panama City to Santiago 2.5 hours
1. At Santiago, take a left at the Shell Gas Station (before McDonalds). Continue until the street veers left past the main Church. Immediately after the Church, take a right. Go down 2 blocks and veer to the left. You will pass a Cable & Wireless sign and at that point your on the road to Sona.
Santiago to Sona 45 minutes
2. After the 'Welcome to Sona' sign, but before actually entering the town (just after a large bridge), you'll come to a Delta station. Take a left just after the Delta. This is the 'Road to Santa Catalina'.
'Catalina Road' to next turn 1 hour
3. You will come up to a very visible posted Santa Catalina sign where you will take a left.
Turn off to Lago Bay 15 minutes
4. You'll pass the very small posted towns of Tigre Amarillo and Farfan. 2k after Farfan, you'll see the sign for Lago Bay where you will enter on the left. If you get to the Hibiscus Garden sign...you have gone just 200 yards/meters too far.